Tanya’s

Tanyas-logo

It is still a new year, is it still a new you? Although this is a typical¬†new years post, this chic, healthy restaurant is for all year round. Located in the ME hotel in Chelsea, in its very own green house, with a strong plant food power ethos, a green house seems the natural home for Tanya’s. My favourite part of the decor is the large blackboard above the counter with a changing daily quote “I tried to be normal once, worst two minutes of my life.” Tanya’s menu is brimming with nutrients and literally no nasties, in other words no wheat, sugar and mostly dairy free! A small warning, with the knowledge that nothing is ‘bad’ for you, it can lead to a dangerous over consumption of food.

Menu highlights include; raw pad thai, smashed avocado on onion bread and mushroom meat tacos, all fresher than fresh and full of flavour. The flavour may come from the unexpected, slices of fresh mango delightfully accompanied the taco. The onion bread is divine, we had to order more and with no guilt because it is good for you, it nourishes you!

Tanya’s is the first place in Europe to serve superfood cocktails, mixing vodka with cold pressed juices and ingredients including lemon, beets, carrot, ginger and chia seeds. There is also a large variety of hot drinks all can be served with three different types of milk; almond, hazelnut and hempseed. Cow is not for now! My vice, matcha green tea latte with almond milk. It was only a year ago when the Good Life Eatery was the only place this side of the Atlantic to serve these! The LA way is catching on, healthy food has never been so popular in London.

Dessert, something that you would not normally associate with healthy food, except at Tanya’s, healthy desserts are the order of the day. It is the strangest feeling when you genuinely don’t have to feel guilty when eating dessert. We tried a whole selection and my favourites were, the berry cheesecake, with a base made of milled seeds and nuts and the peanut butter cupcakes kill me!

Weather it is a new years resolution or your way of life, go to Tanya’s to eat nutritious, healthy, tasty food. Simple. Eat to your health!

Saf

Are you on a detox? Do you have a food allergy? Are you about to dance on tables in your best swimwear? Do you just like healthy food?

If the answer was yes to any of these questions SAF is for you, an organic vegan restaurant for a scrumptious guilt free lunch or a pre/post workout snack. The salads are full of every super food, antioxidant ingredients that you can imagine and all the vegetables are RAW (better for you) hot options include risottos and curries and even a special healthy burger (they do exist, you possibly just need to alter you mindset.) Not forgetting the gorgeous freshly squeezed drinks menu. You will leave SAF riding your high horse, with a spring in your step. Don’t eat chocolate on the way home!

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